by Josephine | May 13, 2025 | Weightloss, ๐My JOURNEY ๐
by Josephine | Jan 1, 2025 | ๐My JOURNEY ๐
Nice and relaxed day by the pool
by Josephine | Dec 30, 2024 | Lifestyle, ๐My JOURNEY ๐
BENEATH the BAOBABS
by Josephine | Dec 30, 2024 | Lifestyle, ๐My JOURNEY ๐
This is my 1st time to the Kenyan Coast For the 1st time in my entire life, I have not moistured myself. My entire body is warm and moist. Not even washing my body and hands with soap is causing any dryness. Am also not wearing any makeup (no point as very humid for...
by Josephine | Sep 4, 2024 | Weightloss, ๐My JOURNEY ๐
Food and fluid intakeโฆ.. Cereal with Yogurtโฆ. Cup of white tea at 9amโฆ.. Actimelโฆ.. Dinner was Rice and Peas with Prawn and Sardines sauce at 4pm Snack at 19.00 was a Scone. Less that 200ml of water.
by Josephine | Sep 3, 2024 | Weightloss, ๐My JOURNEY ๐
Recently started a new job working full time (always worked Agency – AdHoc). Am doing 3-4 days a week leaving the rest of my week to concentrate on ME. With that, am embarking on Loosing Weight and getting to know myself at 48yrs young. This is my journal to...